Monday, June 30, 2008

Larian3 - Olympic Day Run 2008

2008 Olympic Day Run
29 June 2008
7km
0730


Seperti biasa aku berada dlm kategori B..open woman age 18 - 35 yrs old.

sukahati, aku, zaid
muka2 yg berjaya smpai ke garisan penamat..yeeehaaa
x smpai sejam tau..
zaid the 1st timer, leh smpai awal dr aku n su..
stamina die kuat..mmm

x dpt nk amik gmbr ms aku climb purple wall tu..
battery camera da kong..ingt cukup je tuk sehari..hmmm
da la nk panjat tu kne compete ngn bdk2 kecik..
smpai aku rs ni tuk bdk kecik ke ape? bdk2 je ramai..
ms aku beratur ngn zaid tu.. aku ngn zaid je org dewasa..
hahah aku x dulik aku nk panjat gak..
2 kali aku tny staff kt situ..utk org dewasa boleh ker? die kate boleh.

one of the sponser for this Run Competition..
other thn Ribena, are Vitagen, Cornetto and Milo.
kenyang aku..2 cornetto aku sebat..hahaha naik kalori aku..

wahh ni sijil ke3 aku tuk acara larian..ehem.. br 3 seh.
kali ni ade tambahan..dpt cap plak..tp cap ni bkn ku pakai pun..
mungkin leh pakai bile aku g hiking nnt..
g mencandat lg sekali ker..tp mcm x g lg kot..hehehe
ape daa cite mencandat kt sini lak.
nanti kn entry Larian4 - Larian Siemen.

Friday, June 27, 2008

KLAUTS - final

Visit Malaysia - Terengganu
20 June - 22 June 2008

aktiviti utama mencandat sotong dan jln2 di Terengganu...huhuhu

clock wise : T'ganu Heritage Bay Club Marina, Masjid Putih, Masjid Kristal, Pasar Payang.

meen, zaid, nany, erme, nuek
janji kul 11 tggu kt Tol Gombak...pny la penat mencangkung..
last2 kuarkan bunting,smbil mkn kuaci.


HomeStay kt Pulau Duyong..
tmpt aku letak bag, mandi dan tukar baju..
thanks kpd tuan rumah..

(i) nany, erme, ijan, nuek
(ii) nany, sarah, kareem, erme, ina, ijan, jaja, kak alisah

gmbr beramai2 sblm bertolak.. ms ni nmpk segar bugar laa..sbb x mabuk lg..
lps tu je terus pewai..nk diri tegak pun x mampu..huhu
ptg2 lg sblm start mencandat..aku da pening.. terus bentang kn rubber matt,
baring tgk langit..last2 tertido..smbil dibuai ombak..
huuuu..
lps maghrib, lps dpt 2 ekor sotong..aku mmg da mabuk..
terus campak ke tepi..aku baring jer..
uweecckkk..
tgh2 tido ni..kak sal kejut suro bgn candat sotong..
risau tul die tgk kitorg ramai yg tido..huhu
rupenyer nelayan (awak2) tu ckp..x penah lg org dtg nk mencandat
tp tido plak atas boat..hahaha..bang kami ni bkn nelayan sbnr..
sbnrnyer ketahuilah tido adalah perkara terpenting bg kami ketika itu..

meen and his cat

ni gmbr dlm Bas Bandar.. tiket berharga RM2 jer.. bas ni round2 KT selama 2 jam..
seat bas ni dari kayu
bwh ni gmbr bas pndangn dari luar..


waktu ptg sblm sesi BBQ, kami jalan2 di Heritage Bay..
nk masuk dlm ni..kne ade kapal layar br leh masuk..
atas jasa baik Encik Shaari..mungkin kenalan kak Alisa..
dpt la kami bergmbr dan perasan kejap ngn kapal2 layar dan boat yg ade..
bile aku nk ade satu kapal yg bertapak di situ? Bilakah?

ni laa hasil tangkapan kami pd malam mencandat tu..
bile da melalui bermacam2 proses begitu la jadi nyer sotong2 dan ikan2 tersebut.

ok last but not least..
ini la org yg bertanggung jawab membawaku ke Terengganu utk mencandat sotong
1st time weh g mencandat ni..
mula2 tu x th pun ape mencandat tu..
ingt mcm perkataan !@#$%^&* jer..hahahah..
1st time juga tido dlm boat di tgh laut
Laut China Selatan plak tu..huhuhu uwecckkkk muntah lg..

nany & erme berlatarblkgkan Masjid Kristal

thanks to erme da kasut-gombak.. :)

Thursday, June 26, 2008

You walk the talk first

Wednesday June 18, 2008
You walk the talk first
Musings
By MARINA MAHATHIR


The Government wants us to change our lifestyles to cope with inflation. It is easier said than done since most people were having it difficult even before the hikes. The Government must first set an example by doing things it should have done long ago.

WITH the recent hike in fuel prices and the Government's exhortations for us to change our lifestyles in order to cope, may I provide here some suggestions for the Government and those who work for it to "share our burden".

1. Stop having meetings, especially out at resorts, far enough away to be able to claim transport allowances . Have online meetings instead or teleconferences. Use Skype or chat.

2. No need to order special pens, bags, T-shirts, notepads and other goodies for those same meetings.

3. No need to order kuih for mid-morning or teatime meetings in government offices, or nasi briyani lunches for those meetings that happen to end just at lunchtime.

4. Cancel all trips for government servants to conferences overseas unless they return with full reports of what they did there , who they met and what they learnt and how they mean to apply what they learnt at home. Ask them to do presentations to colleagues who did not get to go, on the most interesting and important papers that they read.

5. Scrutinise invoices for contracts to make sure they are truly reflective of what those projects or supplies cost .

6. Stop elaborate launches for government programmes. In particular, stop the buying of souvenirs, special batik shirts, corsages, bouquets and caps .

7. Make all civil servants and politicians travel economy class. That means really travelling at the back of the plane and not buying full fare economy class tickets that allow them to be upgraded to Business Class.

8. Stop having the full complement of police escorts to cut down on petrol costs. If they need to be somewhere by a certain time, start earlier like the rest of us. Wouldn't be a bad thing for them to also experience a traffic jam.

9. Once a week (or more), have ministers use public transport so they know what everyone else has to suffer . This might provide them with the incentive to improve them.

10. Once a week, let ministers go to a market to buy food for their families with instructions to not spend more than RM100.

11. Get ministers to carpool . They might get more work done just by being able to talk to each other to see what can be coordinated between their ministries. For instance, the Ministers of Health and Women could discuss what to do about women's health issues in the car on the way to work. Maybe have a secretary to travel in the front seat to take down notes on what was discussed. By the time they get to their offices, things can get implemented.

12. Once a month, get civil servants to work with one disadvantaged group in order to be better able to appreciate their problems . It could be blind people one month, hearing disabled people the next, orang asli the following month and people living with HIV/AIDS after that.

We could start buddy systems which pair one civil servant with one disadvantaged person and at the end of it, ask each pair to make recommendations on how to make life better for each other. This might get rid of the problem of desk jockeys, people who never stray very far from their desks yet make policies for people they know nothing about.

13. Have PA systems that shout out the name of the officers who have to serve people at government offices so that people get the services they came for and don't have to keep coming back just because the officer was out having coffee.

No counter should be left unmanned for more than five minutes before the officer is paged to go back to their stations. This should cut down waiting time for the public and save them transport costs in having to keep returning just to get one thing done.

14. Government officers who lose people's files should be fined and have their names publicised for being careless and causing inconvenience to the public . Instead of making the public travel to their offices several times to deal with their problems, they should travel to go see their client and deal with it right there and then.

And every officer who goes out of the office should be given a reasonable time to get his work done after which he is expected back in office so he doesn't waste time doing something else.

15. And newspapers should save paper by reporting real news rather than non-news that they carry, particularly nonsensical utterances by politicians.

As they say, we need to do this all together in order to make a difference. So if the Government and politicians make these lifestyle changes, I will do my part and change mine.

Tuesday, June 24, 2008

KLAUTS - part 1

entry ni aku agak malas nk update sket..
aku nk buh gmbr2 lucu dan best jer..
Visit Malaysia - Terengganu
20 June - 22 June 2008
Bersama Geng2 Sesalam Erme..

gmbr dpn entrance Masjid Kristal
saje post dgn jubah..

gmbr sblm masuk Muzium Negeri
ape yg mereka cuba lakukan ni?

gmbr berlatar-blkg kan Masjid Kristal





lupa nk update cite 13 June.hohoho

ntah ape yg ku bizi kan.. aku lupa plak nk update cite 13 june, Jumaat.

bbrp hari sblm tu..
Shafiq : hahah siap laa..tggu la ari jumaat ni.. abis laa kne prank..
aku : aikk..eleh aku xmo bwk kete g ofis.. hahaha

erme : nany, zaid plan nk wat surprise party tuk kau..
aku : ae.. hahaha da x surprise..seb baik ko bgth erme..huhu

a big thanks to kawan2 ku yg sudi spent ur time n money for the surprise bday party yg da x surprise..hehehe
bdk2 AG walaupun korg busy..tp still celebrate bday aku..
thanks to;

Zaid = org yg main peranan penting 4 tht party..
Erme = penolong zaid..
Shafiq, Kam, Raja, Lisa, Yasmin, Jan, Iwe (housemate zaid)..
hoho really appreciate it..

all photos is captured by kasut-gombak..
hewan kesayangan die
Donkey da Don pun x lupa tuk diselitkan in every picture..
























Monday, June 16, 2008

Kenapa aku Anti-Kelantanese

Sepang, 15June 2008, 1600

ketika itu aku di rumah maklong ku bersama anak2 dia.. br selesai membincangkan ciri2 lelaki yang kakak sedara (kakZah) dan abang sedara ku akan cari utk aku..hahha
1. mesti tggi dari aku
2. gigi cantik tersusun putih tak berkarat
tu je syarat utama aku

x lama lps tu bunyi org datang dari pintu dapur.. makcik Bee (makBee) dtg rumah maklong aku. makcik ni anak angkat maklong aku..ok la tu.emm ku x kenal die sblm ni. dengan tetibe die tny mak aku bile lagi nk terima menantu ni? tu aku rasa mmg topik utama diorg..xde soalan lain.. die x tahu empunya diri ni berhati kering..hahaha Zura kwn aku yg bg gelaran mcm tu..hampeh bleh? hahaha..

kakZah : haa tu la td br je bincang ciri2 lelaki yang die nak.
makBee : ermm yg mcm mn die nak ni?
kakZah : laki tu mesti tggi dari die, gigi tersusun putih...
makBee : haa anak teruna makcik tggi, muka putih, tp gigi x cantik laa.., gigi x cantik xboleh ker?
(adoii makcik ni, apekah ni.. aku da malu2 tutup muka..)
aku : maksud gigi putih tu, die x smoking
makBee : oo anak makcik mmg x smoking, tp die ni jenis cerewet gak laa..pakai kasut mahal2, baju die semua mahal2, bag pun mahal2..keje cikgu.
(eh apekah makcik ni.. anak ko pakai mahal2 lantak laa..anak ko laki..beli sendiri la nanti)
makBee : la nape malu2 plak ni? ish budak ni die ingt kite main2 kot..
(mak aku da diam jer.. aku x terkata ape.. sbb diserbu mcm tu)
makBee : perfume die semua mahal2, bedak die pun sama..hantaran 10ribu serba satu.. boleh?
aku : haaa? jap2 anak makcik ni laki ke perempuan? bedak?
(cara ckp mcm aku lak yg kne sediakan hantaran, ape ni aku pening)
makBee : yer la die pakai bedak kat badan..kamu nak ker suami kamu bau tengik?
(mmmm)
makBee : haa bulan julai ni die dpt smbg amik degree..
(aku dah confuse..ingt smbg master ke..phD ker..degree pun heboh?.. adoii)
aku : td kate da jd cikgu tu?
makBee : die ade diploma..jd cikgu.. nnt belaja PJJ lak nk amik degree..
mak aku terus bersuara...tak tahan mungkin..
mak aku : anak saya dah ade degree..
makBee : ermm ni nk tny.. da qatam qur'an?
(haruskah die tny soalan tu dpn mak aku? haruslah dah..die ingt aku ape? mungkin setahun sekali aku qatam qur'an)
aku : oo ade laa bbrp kali..
makBee : kamu pandai masak x? anak makcik cerewet sket bab2 mkn ni..
(aku sengih jer)
makBee : kamu setuju x ni? huh kenduri besar2an la kite kt keramat nnt.. setuju x ni?
aku : haa..ape ni mak? eh mn bleh mcm ni..pihak laki x th pape pun?
makBee : ohh anak makcik tu xyah risau..mak die ni leh uruskan semua.. duit nak kawin semua da siap..tinggl setuju jer..
aku : eeiii pelik nyer semua mak yg uruskan?
mak aku : ni gurau2 je kan?
aku : ish jom la kite g umah kakZah plak..bile nk gerak ni mak?
makBee : eh mn ade main2..xpe lain kali kite bincang lagi..x lama lagi berbesan la kite..

aku masuk kete ngn mak n adik aku nk g umah kakZah plak..
aku : mak, nape makcik tu beriya sgt nk kawin kan anak die? kenapa ngn anak die? mcm penah x jd kawin jer?
mak aku : anak die tu lembut sket..
aku : lorr, kalo anak tu da ya aaauwww tu nape mesti berlagak mcm ape.. adoiii
adik aku : eeei org kelantan..aku dgr slang die sket td..
aku : tp xpe die da dok sini..mak ayah die kt sini.
adik aku : kalo da kelantan tu, dok mn2 pun sama jer..darah kelantan tetap mengalir..

- sampai la kami di rumah kakZah plak.. kemudian maklong ajak g umah makBee td..
rumah mereka ni dekat2 jer.. rumah teres 2 tgkt.. tp mcm kt kg..sbb jiran dtg ikut pintu belakang..tp mcm muafakat la nmpk.
- lps minum2 kt rumah kakZah..kami g plak rumah makBee..masuk2 je umah die..
makBee : bang ni la bakal menantu kite..(die kenal kn pd suami die)
(adoii baik aku lari dok luar)
ermm hiasan rumah die mmg nmpk mewah.. siap ade carpet bulu dan kepala harimau terlentang kt lantai.. carpet bulu bear tersidai kt divider ruang mkn dan ruang tamu die..aku hanya memerhati dan berfikir adekah ini rumah bakal mertua ku? harimau ade dlm umah..jenis apekah keluarga ini? org yg tny ku psl qatam qur'an..hmm bak kate bang bill lupikirla sendiri..

bile da blk umah tu aku bincang ngn mak dan adik aku..hal mengejutkan yg berlaku td..
mak aku kate wat xth jer..
adik aku ckp eeeiii mmg dasar kelantan..
adik aku : eh long rugi ko keluar awal sgt td..kalo x leh tgk mamat tu turun dr bilik die td..tgn siap mcm ni lg..(adik aku tunjuk gaya mamat tu)
aku : mujur aku x tgk..silap2 aku gantung kn handbag kt tgn die nnt.

aku pun teringt kate kakZah..kalo nk cari suami ni lebih baik cari yang yatim piatu..
ade btul gak mcm tu..kalo kne dpt mak mertua mcm tu..simpang malaikat 44..

Tuesday, June 10, 2008

6 Ways You're Wasting Gas

6 Ways You're Wasting Gas


1. Racing away from green lights

When the light turns green, you don't have to take off as quickly as possible. That pedal under your right foot is called the "gas pedal" for a good reason. The more you press down on it, the more gas you're pumping into the engine.

Press lightly on the gas pedal, and you'll still accelerate, and you'll still get where you're going. You might be surprised at how little pressure it takes to get your car up to speed in a reasonable time.


2. Racing up to red lights

When you're driving down the street, and you see a light red light or stop sign up ahead, you should lay off the gas sooner rather than later.

There's no point in keeping your foot on the gas until just before you reach the intersection. Let off the pedal sooner and give your engine a rest as you coast to the stop while braking gently. As an added benefit, your brake pads will last longer, too.

By themselves, these first two tips can improve your fuel economy around town by as much as 35 percent, according to tests conducted by automotive information Web site Edmunds.com.


3. Confusing the highway with a speedway

Even if it doesn't involve hard acceleration, speeding wastes gas. The faster you go, the more air your vehicle has to push out of the way. It's like moving your hand through water. The faster you try to move your hand, the harder the water pushes back.

In tests by Consumer Reports, driving at 75 miles per hour instead of 65 miles per hour reduced fuel economy by between 3 and 5 miles per gallon, depending on the vehicle.


4. Bumper-buzzing

Tailgating is a bad move for many reasons. First of all, it's unsafe. You reduce your ability to react if the car in front of you slows or stops. It also means you have to pay ultra-close attention to that car which reduces your ability to scan for other hazards ahead of you and to the sides.

And tailgating wastes gas. Every time the driver ahead taps his brakes, you have to slow down even more than he did. (That's because you can't react immediately so you have to slow even more because you're slowing down later.) Then you accelerate again to get back up to speed and resume your bumper-buzzing routine.

Hang back and you'll be safer - plus you'll be able to drive more smoothly and use less fuel. A good rule of thumb is to allow two seconds of space between your car and the one ahead. You can figure that out by counting off two seconds after the car in front of you passes an obvious landmark like an overpass.


5. Driving standing still

You've probably heard that it takes more gas to restart a car than to let it run. Maybe that used to be true, but it isn't anymore. With modern fuel-injection engines, it takes very little extra gas to restart a car once it's warmed up.

Idling, meanwhile, burns about a half-mile worth of gas every minute, according to the California Energy Commission. That's why hybrid cars shut down their gasoline engines whenever they stop, even for a moment.

Now you don't want to shut your engine down for every little stop in your regular, non-hybrid car - it's not designed for that - but if you're waiting for someone to run in and out of a convenience store, turn off the engine.

And don't go through the drive-through at fast food restaurants. You're already paying enough for the oil in those chicken nuggets.

Bonus tip: Don't idle your engine to let it warm up before driving. It does your engine no good and it wastes gas. Instead, start driving right away, but drive gently until the engine is warm.


6. Short hops

For really short trips, take advantage of the opportunity to get some exercise. Try walking to the store instead of driving. You can save gas and burn a few calories instead.

If you can't hoof it, save up your errands. A lot of short hops that let the engine cool down at home between trips can use twice as much gas as starting the car once and making a big sweep to all your stops, according to the U.S. Department of Energy.

Go to your farthest destination first so your engine has a chance to reach its optimal operating temperature. Then make your other stops on the way back. With the engine warmed up, the car will restart easily and run efficiently all the way home.

Thursday, June 5, 2008

my date of birthday is coming soon

nama ku di tarikh 13june
tp xde nm ayah ku
mungkin itu Nur Hanani lain.
mungkinkah?

leh check kt web ni
Xportal Xybase































 
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